Inner Alchemy Basic Practices: Inner Smile, Six Healing Sounds, Microcosmic Orbit, Tao Yin, Iron Shirt Chi Kung I. In this three-day workshop, we’ll practice the Universal Healing Tao Basic Medical Chi Kung the powerful ancient tools for transforming our painful emotions into happiness and health. This workshop is both for beginners to the Universal Healing Tao as well as longtime students.