Resolve Incontinence

Description

Incontinence is quite widespread problem among women and often they don’t know how to solve it. The exercises shown in this video course help you to overcome Incontinence forever as it strengthens the pelvic floor muscles, intestines and the vagina.

Contents:

1. Introduction
2. Bellows Breathing Exercises, Empty Force practice.
3. Energy Egg Exercise
4. Tao Yin exercises

Duration: 36min

Language: English